2025 Toned Body Challenge

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Ready for recover, get stronger, gain confidence, feel good and be completely unstoppable in just 30 days?!

Introducing our Toned Body Challenge!

What is the Toned Body Challenge?

Our Toned Body Challenge (TBC) is a 30-day challenge that begins January 6. This challenge only lasts for 30 days recover, strengthen, gain confidence, feel good and become completely unstoppable!!

What to expect:

  1. FREE 2 Day Detox to help you reset after the holidays
  2. 30-minute daily exercises that you can do at home
  3. Support and accountability from @lovesweatfitness + @teamlsf community
  4. New videos @move + LIVE exercises and coaching with Katie
  5. Grand Prize Package ($2k+)

All your daily workouts will be available in ours MOVE app.

Stay tuned:

During the challenge, we’ll be sharing new videos, delicious recipes, and holding live sessions on @lovesweatfitness. Be sure to post your graphic and “I’M IN” tag. @lovesweatfitness & @teamlsf.

Responsibility groups

We strongly believe that Accountability Groups play a key factor in keeping you motivated throughout our challenges, and we want to help you create them!

Here’s how to enter one:

  1. Comment on @teamlsf a post with a brief introduction about yourself – name, where you’re from, hobbies, and something you’d like to have in common with your group (new mom, recent grad, etc.)
  2. Once the comments start, YOU will take the initiative to reply to the comments and ask women to form a group (don’t be shy, you got it)!
  3. Groups can be formed anywhere you want – Facebook, Instagram DM, group text, WhatsApp, email chain, etc.
  4. Once you have a group, come up with a team name!
  5. Then choose one person in your group to fill in submission form for a chance to win a prize for your ENTIRE group! (the form must be entered by January 12 at midnight)
  6. Entry Form (only fill out AFTER the group is formed) Each week of TBC we will be asking questions in our FB group + IG to help you connect and motivate each other!

Ours Toned Body Challenge is just what you need to kick off 2025 and make it your BEST year yet!

Apply now FREE to help you commit to yourself and your goals!!

We start on January 6th! Are you up for it?!

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