Summer form up 2025 | 6 week borrowing fitness

Do you want To fit in, toner and feel confident all summer ??? Join our Challenge for summer shape!

What is the challenge of the summer shape?

Our Summer form up is a 6-week challenge from 7. July 2025. years. Just 30-minute exercise per day, 6 days a week for 6 weeks!

What to expect:

1. Lose weight, sink to your body, gain confidence and feel good!

2. Delicious and healthy recipes to reduce weight

3. Daily trainings in my Move the app You can do anywhere, even on the accompanying meeting;)

4. Live Exercises and Training sessions from Katie

5. Weekly gifts

6. A great reward

All your daily trainings will be available on our Move the app. In addition, if you are new to move, you can get 7 days free!

Check the “Challenges” tab for the Summer Shape Training, they will appear in the application 7. July !!

7. and 20. July: Follow 14 daily form up
21. July – 17. August: Follow 4 weeks Faith planning for a hot body

Lose Up to 10 pounds This summer after this 6 a week plan. Enjoy this meal plan that is easy to keep for recording for burning fat, body tone and help you go down while you still enjoy the food you love!



Responsibility groups

Stay motivated and knock down your goals with a group of responsibilities during Summer form up! These groups give you support, encouragement and entertainment of vibration to continue with strong plus, there is an opportunity to win a prize!

Why join a group?

• Motivation: Stay on your way with your LSF cheering you
• Encouragement: Support on heavy days
• Community: Share tips, victories and struggles
• Time for girls: Make friends and have fun
• Rewards: Send your group to beat big!

How to create / join the Liability Group:

• Comment on our ig post To introduce myself
• Reach for connection and form your group
• Choose your platform (DMS, text, FB, WhatsApp etc.)
• Choose a team name
• Hand Your group By 14. July!
• Stay connected through our Facebook Group and Instagram!

Stay in the loop:

Through the challenge, we share new videos, delicious recipes and hosting live sessions on @LoveSweetFitness. Be sure to post your “I am in” graphics and tag @LoveSweetFitness And @Teamlsf.



Our Challenge in the form of summer shape Is the perfect thing that will get you in shape, feeling confident in that bikini this summer !!