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[ad_1] Are you ready to take control of your life? No more “I’ll start tomorrow”, “I’ll do it next week” and so on. I know we’ve all been there, not knowing where or how to start. What if I…
[ad_1] As the holiday season approaches, it’s easy to get caught up in holiday parties and fun festivities and give up on your fitness goals. But you don’t have to sacrifice fun holiday traditions and treats to focus on…
[ad_1] Our Pep Rally Energy Boost is back—and it’s better than ever! Meet our new Tangerine Energy Boost in handy sticks, perfect for throwing in your bag and taking on the go. Juicy, delicious and oh-so-refreshing, it will become…
[ad_1] Are you tired of feeling sluggish and exhausted by noon? Say goodbye to the afternoon slump with Pep Rally Energy Boosta pure energy drink that burns fat and sustains you through long and hard days. Full of natural…
[ad_1] It’s that time of year again — holiday parties, festive activities, and delicious treats everywhere you turn. We know how hard it can be to navigate the holiday season without compromising your goals + still enjoying yourself so…
[ad_1] After the chaos and all the good food of Thanksgiving, it can be challenging to maintain the same level of motivation and productivity. Especially when Christmas is around the corner. But there are ways to keep the momentum…
[ad_1] Last week I flew to Massachusetts to visit my 94-year-old grandmother in the hospital. Let me tell you about this amazing woman. Barbara, Auntie B, or Grandma to us grandkids, was born in 1930 to the first generation…
[ad_1] I stumbled upon it reddit thread that really caught my attention. Someone asked, “What is the ‘one thing’ that made my weight loss work? And this question had 5,400 answers (and counting). Some of the responses included changes…
[ad_1] It’s been a while since I’ve felt this uncomfortable. Last week I had a free afternoon and video Speak no evil (trailer here), a horror/suspense film about a family that goes to visit another couple they met on…
[ad_1] Have you ever heard of “Blue Zones”? These pockets of the world are known for having citizens who live extremely long, healthy lives. Some of these locations may sound familiar: Okinawa, Japan (home of Mr. Miyagi from The…
